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Monday, July 20, 2009
GYM ; 4:30 PM

Yesterday, leonard and i hit the gym. It was fun and good! (:

He was of a big help! Guidance i suppose. He's GOOOD! ahhahaha.
Look's like i've got to eat even MORE!

Aim - Total body weight of 70kg, 7-8% body fats.

Heavy? I'm at 57.5kg now! ):
About 12.5kg more of muscles to go!


Anybody want gym, call/sms me!


the little rocker

HEY YO! I am Ezra, a person who REALLY LOVE MUSIC! I can guarantee that I'll rock your socks off. LOL Heh heh heh. Fill this up.


way to paradise

Growing stronger in Christ! Becoming a musician!

illusions and lies




other rockers


Chu Xuan
Denise
Derrick
Terrence
Fadhlun
JiaLe
Jackson
Rong Xun
SiQi
Joyce
E243
Chloe
Zi Yin
Eunice
TreeStroy
Augustin
Hui Fen
Siqi<3
Nissa
Wei Qing
Anders
WeiJian
TanGuanZheng
feel the beat
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
July 2009
August 2009
September 2009
October 2009
November 2009

and the drumroll
x x x